Embedded Files
Classes
Classes
Candlelight fusion flow / HPF
Candlelight fusion flow / HPF
6:45 pm Mondays at Flow House
7 pm Wednesdays at CorePower Northeast
through Feb. 2026
Candlelight vinyasa flow / C2
Candlelight vinyasa flow / C2
8:30 pm Wednesdays at CorePower Northeast
through Feb. 2026
Playlists
Playlists
Parker
Parker
Just your average millennial Minneapolitan here to help you vibe with music, movement, and breath - come hang!
Experience
Experience
Flow House
Minneapolis, 2026 - presentFormats: Fusion Flow
Freelance Instructor
Minneapolis, 2016 - presentPrivate group classes
In-person, virtual, and hybrid options
CorePower Yoga
Northeast Minneapolis, 2021 - 2026Formats: Vinyasa Flow (C2), Hot Power Fusion (HPF)
Special Classes: SexyBack Bends (ode to Justin Timberlake), Pride Yoga, Dark Yoga (spooky for Halloween), Creep, Flicker, and Flow (ode to Thom Yorke)
Yoga Sol
Northeast Minneapolis, 2017 - 2021Formats: Vinyasa Flow, Vinyasa Flow with Yin
Special Classes: SexyBack Bends (ode to Justin Timberlake), Pride/Queer Yoga, Partner Yoga, Yoga in the Park, Monthly Free Yoga at the Weisman Art Museum, Yoga Sol Triathalon
LA Fitness
Uptown Minneapolis, 2016 - 2018Format: Vinyasa Flow
Training
Training
50-Hour Intensive Hot Power Fusion Training
CorePower Yoga, February 202450-Hour Power Yoga Extensions Training
CorePower Yoga, June 2017200-Hour Power Yoga Teacher Training
CorePower Yoga, April 2016Page updated
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